Is there something you would particularly like to improve on, this could be strength, flexibility, toning or have you had an injury and would like to build yoga into your recovery plan? Maybe is it's more general, back pain, tight shoulders or neck pain, insomnia or you have a stressful job?
The plan would be tailored to suit your individual requirements and to fit in with your life.
Pregnancy yoga is also available on a private basis with me, suitable for all ladies who are 12+ weeks pregnant.
If this is of interest to you, do get in touch either through the contact form on my website, email me [email protected] or ring me on 07947 118664 for an informal no-obligation chat. (**Gift Vouchers available)